Students: Stressed and Sleep-Deprived

Going through a school day without having to feel tired, or as if I am going to fall asleep is unimaginable. After long days at school with loads of work, it would be ideal to come home and relax in order to be prepared for the next day; but in …

Sleep, Topic of Sleep, Why We Sleep

Topic of Theory: Why Do We Sleep?

Introduction to the Topic I am sure we must have all wondered: what is the point of sleep and why do we even do it at all? We use our body for most of the day; but we can just rest instead, right? Actually, sleep is more complex than we …