Social

Taking Naps

Especially during high school and on to college, many students do not get enough sleep and are tired when waking up in the morning or start to feel fatigued at some point in the day. This is a natural occurrence and taking naps is one way to combat the tiredness …

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Social

Students: Stressed and Sleep-Deprived

Going through a school day without having to feel tired, or as if I am going to fall asleep is unimaginable. After long days at school with loads of work, it would be ideal to come home and relax in order to be prepared for the next day; but in …

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Sleep, Topic of Sleep, Why We Sleep
Science/Tech

Topic of Theory: Why Do We Sleep?

Introduction to the Topic I am sure we must have all wondered: what is the point of sleep and why do we even do it at all? We use our body for most of the day; but we can just rest instead, right? Actually, sleep is more complex than we …

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